I was first introduced to Attachment-Informed EMDR when was I was referred to Dr Katie heath-Tilford, a professional who practised this specialism as part of broader course of treatment.  At the time, I was struggling with intractable issues to do with a prolonged and deep addiction which I came to believe was rooted in childhood trauma and associated attachment challenges. 

My trust first and foremost, and throughout, was in the particular therapist, the depth of her experience and her obvious warmth and empathy which quickly built a strong bond of mutual respect and sense of safety. I was intrigued and perhaps initially doubtful by the concept of EMDR but I was always reassured by the thoughtful and nuanced way it was offered during therapy sessions.  This seemed to be when core traumatic memories surfaced and then the approach enabled me to bridge the gap into my personal history.  I was able to experience the intensity of the original pain and in a safe environment, to experience loving repair.